In 100 g (Grams) of Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.363 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water	76.02 g	76.02%
Energy (calorie)	78 kcal
Energy (joule)	325 kJ
Protein	7.07 g	7.07%
Total lipid (fat)	0.81 g	0.81%
Ash	1.09 g	1.09%
Carbohydrate, by difference	15.01 g	15.01%
Calcium, Ca	16 mg	0.02%
Iron, Fe	2.11 mg
Magnesium, Mg	111 mg	0.11%
Phosphorus, P	103 mg	0.10%
Potassium, K	317 mg	0.32%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.97 mg
Copper, Cu	0.389 mg
Manganese, Mn	0.446 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	17.3 mg	0.02%
Thiamin	0.381 mg
Riboflavin	0.235 mg

Nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt